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جلسة HIIT لمدة 15 دقيقة
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3 مشتركين / جلسة

Hot Blast is designed to “blast” your upper body and lower body! It’s performed on the Keiser Total Body Trainer that gives you a full body workout. This machine is a combination of indoor cycle and upper body push and pull with levers. Burn massive calories with these high intensity cardio intervals.

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