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هوت يوقا

تمرين متساوي القياس لمدة 30 دقيقة
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يصل إلى 3 أعضاء / جلسة

Our style of Hot Yoga is an athletic posture sequence incorporating various styles and practices, while also benefitting from the infrared heat absorption. Using foundational postures, this workout guides you through a balancing sequence using static holds and ends with core conditioning. Get the zen and mental recharge while detoxing in a short amount of time.

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